Hallux Rigidus

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Hallux rigidus ia a condition that causes joint pain and stiffness at the base of the big toe.

This condition can be very disabling as the big toe effects how we walk and move.

• Poor biomechanics- for example fallen arches. Causing excessive tissue stress on the big toe joint which can lead to wear and tear type arthritis
• Injury- Overuse,  especially in people who have increased stress on their big toe joint for example, squatting or stooping. Stubbing the toe can also lead to hallux limitus and rigidus
• Genetic
• Other inflammatory diseases for example Rheumatoid arthritis or gout

• Pain and stiffness of the big toe
• Pain worse in cold, damp weather
• Increase in pain after activities involving pressure on the big toe

• Orthotics to offload tissues and improve foot function
• Pain relief medication
• If conservative methods do not work then surgery may be required