Who is suitable for Run3d?
Conditions we can help with...
Conditions we can help with...
- Anyone with difficulty walking
- Activity related overuse injuries
- Re-occuring and persistent injuries
- New/ increased training
- Post MSK surgery
- Improve performance
Conditions we can help with...
Conditions we can help with...
Conditions we can help with...
- Plantar Fasciitis
- Achilles Tendinopathy
- Metatarsalgia
- Calf Strain
- Patella Femoral Pain
- Knee and Hip Pain
- Lower Back Pain
What happens during a run 3d assessment?
1. Set Up
2. 3D Gait Analysis
2. 3D Gait Analysis
We attach small reflective markers to your legs and shoes, positioned on specific anatomical landmarks.
Using the exact same technology as specialist orthopedic hospitals and elite sports performance centers, our infrared cameras measure the position of these markers 200 times a second and use the data to create an accurate 3D model of you walking and running.
2. 3D Gait Analysis
2. 3D Gait Analysis
2. 3D Gait Analysis
You will walk or run on the treadmill and we quantify exactly how you are moving in real-time.
We accurately measure the 3D movements at your pelvis, hips, knees and ankles, and compare your results to a database of uninjured controls in real-time. This enables us to immediately identify any asymmetry and abnormal patterns in your gait.
3. MSK Assessment
2. 3D Gait Analysis
4. Data Interpretation
(Gold Assessment only)
Carrying out an MSK assessment in combination with the Run3D analysis allows us to fully understand why you move in a certain way which gives us the first steps to putting it right. Aswell as your alignment we carry out a series of tests to check muscle strength, flexibility and neuromotor control
Flexibility testing- Hip flexor and internal/external rotator muscles, ITB, Hamstrings, Quadriceps, Gastrocnemius and Soleus, and 1st ray movement
Strength testing- Using a dynamometer we test strength in hip flexors, internal and external rotators, abductor muscles, Hamstrings, ankle invertors and evertors
Alignment testing- We assess the rearfoot, tibial alignment, Q-angle, leg length, and arch height
4. Data Interpretation
5. Treatment and Recovery
4. Data Interpretation
Our experts will review your report, using the information to fully understand your biomechanical function.
The Run3D solution enables us to understand the cause of your injury, which is the first step to an effective and long-term rehabilitation plan.
5. Treatment and Recovery
5. Treatment and Recovery
5. Treatment and Recovery
We pride ourselves in giving you the best rehab care you need to get you back on your feet.
We believe that in order to achieve the best outcomes for your injury/ complaint a more holistic approach is needed. From the results of your Run3D assessment we look at a whole range of treatment options, for example:
- Stretching exercises
- Strengthening exercises
- Mobilisation and massage
- Taping techniques
- Laser therapy
- Orthotic prescription
- Provide any rehab tools you may need
Cost of assessment
Silver Assessment
Silver Assessment
Silver Assessment
- 60 Minute Assessment
- 3D gait Analysis of your walking and/or running
- Data interpretation
- Customised report with treatment recommendations
£165
Gold Assessment
Silver Assessment
Silver Assessment
- 2 Hour Assessment
- Everything in the Silver assessment, and including the MSK assessment
- By combining the results of your gait analysis and musculoskeletal tests, we have all the information we need to understand how and why your body is moving the way it is. This is the first step to our data-driven approach to your personal program.
- Customised report and treatment recommendations
£290