Sports massage is a massage used to treat the bodys muscles and soft tissue.
Benefits of Sports Massage:
* Reduce pain
*Improve Circulation
* Reduce Inflammation
*Improve Recovery
* Promote Healing
* Maximise Performance
* Maintain Healthy Muscles
In Todays busy lifestyles, sometimes we just need to stop and take some time out to relax and de-stress.
Benefits of a relaxing massage:
* Relaxation
* De-Stress
* Reduce emotional Anxiety
* Promote Healthy Lifestyle
* Increase Circulation
* Improve Mood
We offer 30 and 60 minute Massage Therapy appointments depending on your needs
30 minute appointments- £30
60 minute appointments- £45